New Quick and Healthy recipes: Instant Pot Cookbook: 100 New Quick and Healthy recipes ( Bonus ) (Instant Pot Secret 2020 Book 3) by Emili Cruze

Author:Emili Cruze [Cruze, Emili]
Language: eng
Format: epub
Published: 2020-05-01T00:00:00+00:00

Peasant Soup

Ingredients

2 tablespoons olive oil

½ pound bacon, cut into small pieces

2 onions, chopped

¼ cup chopped shallots

1 leek, sliced

2 stalks celery, chopped, with leaves

5 cloves garlic, sliced

2 cups dry mixed beans, soaked overnight

3 carrots, sliced

1 turnips, cubed

½ small head cabbage, finely shredded

4 quarts vegetable stock

salt and pepper to taste

Directions

Step 1

Heat the oil in a large pot over medium high heat. Stir in the bacon and saute just to render the fat out of the bacon; do not cook till crisp. Then add the onions, shallots, leek, celery and garlic and saute for about 5 minutes, stirring frequently.

Step 2

Then, add the beans, carrots, turnip and cabbage along with enough vegetable stock to cover (about 4 quarts). Let simmer for 2 hours, or until vegetables are to desired tenderness. Season to taste with salt and pepper.

Nutrition Facts

Per Serving:

215 calories; 9.8 g total fat; 10 mg cholesterol; 493 mg sodium. 22.7 g carbohydrates; 9.1 g protein;

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.